Our own daughter, Lotti Nagy-Rozsnyai, is a competitive athlete too.
At 10 years old, Lotti already has five years of international competition behind her. She currently holds the cadet-category Romanian championship title and is one of the most successful, repeat-winning competitors on the European Critérium Series — training starts at 5:30 in the morning, before school, and competitions mean regular travel abroad.
I do not know this from theory — I see every day what it takes to manage the nutrition, recovery, and health of a growing child under heavy physical load. narofit grew directly out of that experience.